X-Rated to G-Rated Lifestyle

An autobiography by Kandi Rose Shepherds Rose Publishing The message on my e-mail on a late August morning read in part, “I’m a former stripper and prostitute who had multiple addictions and once owned my own Strip-O-Gram business in the Chicago area.” It sought my public support for her autobiography, “X-Rated to G-Rated Life Style” […]

Exercise and Recovery

The importance that exercise plays in the health of the individual is now universally recognized. Everyone should be incorporating exercise into their life as a regular part of their life routine. As true as this is, there are special reasons why regular exercise helps those in recovery lead a healthier life. Exercise improves a person’s […]